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The keto challenge: “So encouraging and 5 pounds gone!”

Over 820,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet.

Here are new inspirational stories from people who’ve taken the challenge:

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We are sold and will be continuing this lifestyle change for longevity. The 2-week keto challenge was great. We are sold and will be continuing this lifestyle change for longevity.

A family member with type 2 diabetes is off medications and with very well controlled blood glucose levels with a keto lifestyle.

It’s an adaptation to change the mindset for sure. Cooking with “fat” is not yet “normal” but loving the recipes.

Feeling full and satisfied makes for zero to little cravings and that is a very welcomed change.

The information provided in the emails and recipes were great. The website is loaded with an amazi… Read More

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