Nowadays, people often suffer from common health issues which are linked to the digestive system and its function, like damaged gut, chronic constipation…
The role of the colon is of vital importance for the overall health as it removes the waste from the body and cleanses the toxins which endanger health.
In order to improve its function, you need to cleanse all the accumulated waste and dangerous chemicals. The following homemade recipe is 100% natural and simple but provides impressive effects in cleansing your colon.
Remember that during the colon cleanse procedure you must stay home as you will need to visit the toilet often while removing the toxins. It consists of ingredients which are high in essential nutrients, including sea salt, lemon, apples, and ginger.
Numerous studies have found that the consumption of only an apple a day greatly reduces the need for prescription drugs, while ginger stimulates the colon, and thus reduces stomach bloating, and eliminating waste.
On the other hand, lemon is abundant in vitamin C, which is a potent antioxidant and is also one of the best detox tools you can use. Sea salt helps digestion, pushes waste through the body, and eliminates toxins.